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Act Before You overThink

Act Before You overThink

Guy Langlois / Lison Mage

14,29 €
IVA incluido
Disponible
Editorial:
The Mindful Experience Pty Ltd
Año de edición:
2022
Materia
Psicología
ISBN:
9780645233001
14,29 €
IVA incluido
Disponible

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  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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Sobre IBD

Are you an Overthinker?Too clever for your own good? Unable to make a decision even after over analysing data in enormous spreadsheets? Feeling stuck and anxious imagining countless what-if scenarios? Act Before You overThink, to free your mind, skyrocket your productivity and improve your well-being.Based on more than 365 interviews with overthinkers, Lison Mage uncovers and debunks the three myths of overthinking that hold you back from reaching your full potential, in your career and relationships.Backing up her findings with psychological studies and behavioural sciences, Act Before You overThink offers practical strategies and tools addressing the different types of overthinking, to break free from stress, self-doubt and perfectionism.You will learn how to:Gain control over your deepest fears and show up as your most empowered self,Balance thinking and doing, setting you on a path to greater joy and purpose,Build confidence and decisiveness when facing complex choicesDon’t wait any longer to get out of your own way! It’s time to liberate your mind, improve your decisions, and gift the world your best self.

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