万物自洽法则

万物自洽法则

大张伟

33,17 €
IVA incluido
Consulta disponibilidad
Editorial:
Indy Pub
Año de edición:
2025
ISBN:
9798349632235

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  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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  • Librería Perelló (Valencia)
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  • Librería Kolima (Madrid)
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Sobre IBD

别再说'我想开了'，人间清醒大老师告诉你：'想不开也得开！' 大张伟亲著个人作品集，一本企图疗愈你的不开心、放大快乐的自洽手册。大老师用他专属的大式幽默，专治各种纠结、内耗和自我较劲，带你找到属于自己的光。 言之有物的快乐指南，60条自洽法则，共筑自洽防线。使用场景明确，精准切中日常痛点。 从'放大快乐'到'频频肯定小欢喜'，从'唱歌解焦法'到'蹦迪治大病'，拒绝心灵鸡汤提出实用方法论，让我们做情绪的主人！由浅入深的实操方法，无门槛跟练，找回开心密码。如果你正在为烦恼所困、为焦虑所累、为压力所迫，那么这本书就是为你量身打造的'心灵自愈指南'。

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