放下与疗愈

放下与疗愈

马克 林登 奥马拉 / 马克·林登 奥马拉 / 玫 骆

14,84 €
IVA incluido
Disponible
Editorial:
Soul Care Publishing
Año de edición:
2025
Materia
Psicología
ISBN:
9781927077658
14,84 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
  • Kálamo Books
  • Librería Perelló (Valencia)
  • Librería Elías (Asturias)
  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

你是否厌倦了背负情绪痛苦与未愈创伤的沉重负担?你是否发现自己陷入消极与自我怀疑的循环,无法挣脱、也无法过上自己应得的充实人生?马克·林登·奥马拉(Mark Linden O’Meara)所著的《放下与疗愈》,将引领你走向解脱与疗愈之路。《放下与疗愈》是一部充满积极力量的指导之书,帮助你开始面对并处理那些阻碍你过上更充实生活的情绪问题。这本书以启发思考、唤起觉察、贴近人性的方式探讨情绪与疗愈。通过融合科学研究、身心理论以及个人经验,它为你提供了一份全面的指南,帮助你化解那些持续让你受伤的内在困扰。它是一本全面探讨虐待、伤害、情感痛苦以及生活挑战所带来情绪影响的指南,并通过积极而富有疗愈力的方法,帮助你化解创伤、疗愈自我,重新发现真正的自己!

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