90 Days

90 Days

ROO B. SOY

17,49 €
IVA incluido
Disponible
Editorial:
MOONJAR PRESS
Año de edición:
2025
ISBN:
9781069658753
17,49 €
IVA incluido
Disponible

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  • Librería Samer Atenea
  • Kálamo Books
  • Librería Perelló (Valencia)
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  • Librería Kolima (Madrid)
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Sobre IBD

For anyone feeling emotionally drained, overwhelmed, or longing for a quiet space to breathe again.Soulfit of the Day offers 90 days of guided reflection, affirmations, and heart-centered journaling-a gentle pathway back to clarity, steadiness, and emotional balance.Grounded in timeless Korean wisdom (K-Wisdom), each daily page provides: Korean Wisdom Quote - meaningful insight from ancient sages Daily Affirmation - nurturing resilience and self-kindnessGuided Journaling Prompt - releasing tension, reflecting deeply, and growing inwardlyCrafted for readers seeking a soft reset-not pressure, not perfection, but a compassionate rhythm that supports emotional healing.Perfect for:Daily mindfulness and quiet reflectionEmotional recovery and stress reliefBuilding grounding morning or evening ritualsJournaling enthusiasts and self-care practitionersReaders drawn to Eastern philosophy and gentle wisdom traditionsOne page a day is all it takes.Slow down, breathe, and return to the calm that has always lived within you.Your heart deserves this pause.

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