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7-Day Mindfulness

7-Day Mindfulness

7-Day Mindfulness

Rory James MacLaren-Jackson

9,21 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2014
Materia
Autoayuda y desarrollo personal
ISBN:
9781326014117
9,21 €
IVA incluido
Disponible

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Sobre IBD

For many of us, the world of everyday life is a busy and hectic place to live in and we sometimes lose sight of what it means to be a ’human being’ rather than a ’human doing’. 7-Day Mindfulness offers a short programme of simple yet powerful techniques and exercises - that anyone can do in just a few minutes every day - to awaken awareness of your senses and help you to learn to let go and feel better. Rory James MacLaren-Jackson is a Clinical Hypnotherapist, change specialist and creator of Hypno-Mindfulness®. Based in Harley Street, London, his clinic has welcomed clients from over 60 countries worldwide.

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