5

5

Emma Cook

23,70 €
IVA incluido
Disponible
Editorial:
Penguin Random House UK
Año de edición:
2015
ISBN:
9780099591337
23,70 €
IVA incluido
Disponible

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Sobre IBD

The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life including:. Relationships. Exercise. Money. Drinking. Cultural Life. Screen Time and Technology. Worry . EnvironmentWith no complicated rules 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change including advice science case-studies and input from specialist experts.LITTLE changes just 2 days a week can make a BIG difference - fast.

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