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365 Intentional Breaths

365 Intentional Breaths

Dashana Jefferies

22,59 €
IVA incluido
Disponible
Editorial:
Lulu Press
Año de edición:
2021
Materia
Autoayuda y desarrollo personal
ISBN:
9781667122342
22,59 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería Samer Atenea
  • Librería Aciertas (Toledo)
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  • Donde los libros
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
Sobre IBD

Get ready to be calmed and motivated by Dashana’s premier book, 365 Intentional Breaths. This first publication includes extraordinary daily affirmations and mantras. While battling a depressive period, Dashana struggled to find reading material made for her. As a black woman Dashana faced many hurdles including; depression, PTSD, anxiety, infertility, narcissistic and sexual abuse. She knew her mind worked differently and she needed affirmations written in a way that she could believe and inhale. During her search, Dashana started writing affirmations and mantras, and hence birthed 365 Intentional Breaths. Dashana’s goal is to at least be a small part of breaking the mental health stigma, especially in the black community.

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