25 Mindfulness Meditations for a Stress Free Life

25 MINDFULNESS MEDITATIONS for a Stress Free Life includes the following 5 books conveniently bundled together:BOOK 1 - CUTTING CORDS OF ATTACHMENT MEDITATIONAre you feeling blocked or restricted from letting go of your past. Many times your inability to move forward in your life can be connected to a need to release past hurts and sorrows from a previous love connection. This mindfulness meditation practice of cutting cords of attachment is very gentle and noninvasive. It works by dissolving past love connections rather than harshly severing them. You will feel an immediate effect and deep sense of relief during and after the cutting cords meditation ritual that will deepen over time as you allow yourself to heal any unresolved anger or resistance to letting go. BOOK 2 - CHAKRA MEDITATIONSLearn about Mantras and in particular Bija Mantras and how to use them in powerful sound healing meditations for all the 7 Major Chakras.BOOK 3 - HEALING LIGHT MEDITATION WITH ARCHANGEL MICHAELOpen your mind to receive new seeds of inspiration and help you to birth a new vision for yourself and your life.BOOK 4 - PRANIC RAINBOW LIGHT BREATHINGLearn Pranic Rainbow Light Breathing Meditations to cleanse your entire chakra energy system. BOOK 5 - ENERGY CLEARING & CHAKRA HEALINGLearn transformative energy clearing and chakra healing breathing meditations using pranic breathing to clear space, remove obstacles, or any feeling of blockage and experience emotional healing. 'Clear, simple, and straightforward suggestions KG Stiles has done a remarkable job of condensing these complexities into a form that’s both informative, and easy to read.' -Dr. Steven Farmer, Best-selling author Animal Spirit Guides and Earth MagicKG Stiles’ 30 years of experience combined with her passion to assist and facilitate the personal growth and wellness of all is unsurpassed!' -Eldon Taylor, Ph.D., New York Times Best-selling Author, ’Choices and Illusions.’ About the LoveNotes brand: LoveNotes are short reads and summary books created with the intention to inspire and support you to create the truly satisfying life you desire. Each LoveNote focuses on a specialized topic of interest and is created to help you save valuable time and get to the heart of what’s most important to you quickly! Each LoveNotes healing arts instructional publication has been energetically imprinted for ease of assimilation. This means you can immediately perform a technique effectively and experience benefits for yourself and others. Hope you love your LoveNotes as much as I enjoy creating them for you! -KG Stiles, Author Metaphysician & Coach Founder Health Mastery Systems