128 Tips for Personal Improvement. Set Clear and Achievable Goals.

128 Tips for Personal Improvement. Set Clear and Achievable Goals.

Santos Omar Medrano Chura

14,56 €
IVA incluido
Disponible
Editorial:
Draft2Digital
Año de edición:
2023
ISBN:
9798224783014
14,56 €
IVA incluido
Disponible

Selecciona una librería:

  • Librería 7artes
  • Donde los libros
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)

Self-improvement refers to the practice of identifying and developing the skills, knowledge, and attitudes that enable a person to achieve set goals. This provides the person with the confidence, motivation and satisfaction they need to improve their image, self-esteem and productivity.1. Practice gratitude and gratitude.There are several ways to set clear and achievable goals:Be specific: Make sure your goal is clear and specific. Instead of just saying 'I want to lose weight,' set a specific goal like 'I want to lose 10 pounds in 3 months.'Be measurable: Make sure your goal is measurable, so you can measure your progress and know when you’ve reached your goal.Be achievable: Make sure your goal is achievable and realistic. Don’t set impossible goals.Be relevant: Make sure your goal is relevant to you and in line with your long-term goals.Be temporary: Set a deadline to reach your goal, as this provides you with a sense of urgency and helps you stay focused.Write down goals and remember them often.Create an action plan to achieve goals.Evaluate progress and make adjustments if necessary.Celebrate achievements and learn from failures.Remember that setting clear and achievable goals is an ongoing process and should be reviewed and updated periodically.2. Learn something new every day.Read a book: You can learn about a variety of topics by reading a book. It can be a non-fiction book or a novel.Listen to a podcast or watch an educational video: There are many podcasts and educational videos available online that you can listen to or watch to learn about a variety of topics.Take an online course: There are many free online courses available on platforms like Coursera, edX, and Udemy that allow you to learn about a variety of topics.Ask questions: Don’t be afraid to ask questions. If you don’t understand something, ask. If you want to know more about something, ask.Practice a new skill: Learn a new skill, such as playing an instrument or speaking a language.

Artículos relacionados

Otros libros del autor

  • Never Give Up 2. 76 Tips to Achieve Your Dreams Without Giving Up
    Santos Omar Medrano Chura
    Have you ever felt that your goals and dreams are too difficult to achieve? Have you thought about giving up in the face of obstacles and failures? Have you lost motivation and self-confidence? If your answer is yes, this book is for you.In this book, I will share 76 tips for you to never give up and keep moving forward with your goals and dreams. These tips will help you devel...
    Disponible

    15,15 €

  • Ne jamais abandonner 2
    Santos Omar Medrano Chura
    Avez-vous déjà eu l’impression que vos objectifs et vos rêves sont trop difficiles à atteindre? Avez-vous pensé à abandonner face aux obstacles et aux échecs? Avez-vous perdu votre motivation et votre confiance en vous? Si vous répondez par l’affirmative, ce livre est fait pour vous.Dans ce livre, je vais partager avec vous 76 conseils pour vous aider à ne jamais abandonner et ...
    Disponible

    12,93 €

  • Sometimes the Cure Is a Clear Conscience.
    Santos Omar Medrano Chura
    Have you ever felt that something is heavy in your chest, that you can’t breathe easy, that you regret what you did or didn’t do? Have you ever felt that you don’t forgive yourself or others, that you are stuck in the past, that you can’t enjoy the present? If your answer is yes, this book is for you.In this book, I will show you how you can free yourself from guilt and remorse...
    Disponible

    11,65 €

  • Free Your Brain.
    Santos Omar Medrano Chura
    Have you ever felt trapped by your negative emotions? Have you suffered from anxiety, depression, stress, low self-esteem or relationship problems? Have you ever wished to free yourself from those emotional disorders that prevent you from being happy and living fully?If your answer is yes, this book is for you. In it, you will find a practical guide to transform your mind and y...
    Disponible

    13,11 €

  • Le secret de la paix personnelle.
    Santos Omar Medrano Chura
    Vous êtes-vous déjà demandé ce qu’est la paix personnelle et comment y parvenir? Vous sentez-vous souvent stressé, anxieux, insatisfait ou frustré par votre vie? Aimeriez-vous trouver l’harmonie intérieure dans un monde chaotique et changeant?Si votre réponse est oui, ce livre est fait pour vous. J’y révèle le secret de la paix personnelle, qui n’est rien d’autre que l’ensemble...
    Disponible

    13,18 €

  • Learning to Say Yes.
    Santos Omar Medrano Chura
    Have you ever wondered what your life would be like if you said yes more often? If you dared to accept the challenges, opportunities and changes that come your way? If you freed yourself from the fears, doubts and excuses that keep you from moving forward?In this book, I will show you how learning to say yes can transform your life in a positive and powerful way. I will show yo...
    Disponible

    11,71 €