101 Tips for Quitting Porn

101 Tips for Quitting Porn

Matthew Bulkley

0,00 €
IVA incluido
Consulta disponibilidad
Editorial:
Lulu Press
Año de edición:
2025
ISBN:
9781304144300

Selecciona una librería:

  • Librería Samer Atenea
  • Kálamo Books
  • Librería Elías (Asturias)
  • Librería Kolima (Madrid)
  • Librería Proteo (Málaga)
¡Pregúntanos!
Sobre IBD

Introduction to the 101 Tips for Quitting Porn WorkbookDiscover a powerful resource designed to empower teens in their journey to overcome pornography addiction: the 101 Tips for Quitting Porn workbook, now available in our bookstore. This engaging, teen-focused guide delivers 101 practical, research-backed strategies to help you break free from compulsive behaviors and reclaim control of your life. Written in a supportive and relatable tone, this workbook is your go-to toolkit for building healthy habits, managing urges, and fostering a positive mindset-without the jargon or judgment.Each of the 101 tips is crafted to be actionable and flexible, allowing you to choose strategies that resonate with your lifestyle. From distraction techniques and self-discipline practices to ideas for replacing screen time with meaningful activities like hobbies or socializing, this workbook equips you with tools to navigate challenges and celebrate small victories. Start with a few tips that feel right for you, and build momentum as you progress toward lasting change. Grounded in evidence-based approaches and informed by clinical expertise, these strategies are designed to help you take charge of your thoughts, habits, and future.For those seeking a comprehensive recovery plan, pair the 101 Tips for Quitting Porn with the Breaking Free Workbook and Breaking Free for Parents Workbook, also available in our bookstore. Together, these resources form a dynamic support system: 101 Tips provides quick, practical strategies; Breaking Free delves into the psychological and emotional aspects of addiction; and the parent workbook engages your family to reinforce your efforts. This integrated approach ensures you have the tools, insights, and encouragement needed to succeed.The 101 Tips for Quitting Porn workbook is more than a guide-it’s an invitation to unlock a stronger, freer version of yourself. With its positive, empowering approach and teen-friendly style, it’s the perfect starting point for anyone ready to take on this challenge and rewrite their story. Grab your copy today and begin your journey to a healthier, more fulfilling life.

Artículos relacionados

  • Poetry Is Our Ministry to Touch the Heart
    Anelda Lukesia Ballard / Jean Anelda Scott
    Poetry is Our Ministry to Touch the Heart, was birthed when Anelda L. Ballard became ill. God spoke to her in a dream and said 'pick up a pen and write' by being obedient this book was written through the Holy Spirit. Anelda and her mother Jean A. Scott believes that God’s wants to heal a hurting heart. This book will inspire you and encourage you to never give up hope. Jesu...
    Disponible

    11,12 €

  • I soldati lunghi
    Pierluigi Romeo di Colloredo Mels
    Il 24 maggio 1915 il Regno d’Italia entrò nella Grande Guerra, che si sarebbe dimostrata il momento più alto e tragico della sua storia, a poco più di cinquant’anni dalla sua unificazione.In quella lotta tremenda durata quattro anni, la Brigata Granatieri di Sardegna , con i suoi due valorosi Reggimenti, i più antichi del Regio Esercito scrisse, nel grande quadro della guerra d...
    Disponible

    32,59 €

  • Five Beneath Philly
    Susan Bandy / Tom Richmond
    Allen Williams plans to make something of his life and escape South Philly and the work at Cross Brothers’ Meat Packing Plant. He prepares himself with excellent grades and an upcoming full-ride scholarship to climb out of South Philly forever. Then fate changes his whole world. An only son in a family of six, Allen suddenly finds himself responsible for his mother, grandmother...
    Disponible

    18,28 €

  • Forms
    Sharon Welch
    I am an award-winning artist and my works hang in private residences, community hospitals, businesses, and restaurants across the US and also abroad.  I live in Pierre, South Dakota. Since 2008 I have owned Sharon Welch Gallery and Studio where I paint and teach classes.  My theory is have fun, remove the fear of failure, experiment and let the child inside of you play.Very oft...
  • Ricordi di una ausiliaria
    Andrea Lombardi / Raffaella Duelli
    Le memorie di Raffaella Duelli, Volontaria nel Battaglione Barbarigo della Decima Flottiglia Mas iniziano con la partenza del Barbarigo da Roma, narrando la lunga marcia del reparto verso il nord, sotto il mitragliamento degli aerei Alleati. Quindi, è descritta vividamente l'ultima battaglia del Barbarigo sul Fronte Sud, dal Senio a Comacchio: gli appunti di Raffaella, giov...
    Disponible

    28,08 €

  • Why Didn’t You Ask?
    Panya Dixon
    From an early occurrence in her childhood to a perilous thirteen-year relationship, Panya Dixon too often suffered from various forms of physical, emotional, and sexual abuse. Conflicted between love and the pain her loved ones brought on her, she consistently had to fight for her life and her will to move on. Why Didn’t You Ask? is an expression of Panya’s truth—her trials, pa...
    Disponible

    20,35 €

Otros libros del autor

  • Breaking Free
    Matthew Bulkley
    Breaking Free: A Workbook for Overcoming Pornography Addiction is a powerful, evidence-based resource designed to guide individuals toward lasting freedom from pornography and compulsive sexual behaviors. Tailored for those ready to confront their struggles, this comprehensive workbook combines psychological research, cognitive-behavioral techniques, clinical expertise, and fai...
    Disponible

    58,81 €

  • 10 Steps For Safety
    Matthew Bulkley
    10 Steps for Safety is a structured, evidence-based workbook designed specifically for teenagers who have engaged in sexually harmful behaviors. This compassionate and practical resource guides teens through a 10-step recovery process, fostering accountability, emotional growth, and the development of healthy coping mechanisms. The workbook integrates cognitive-behavioral techn...
    Disponible

    77,86 €

  • Breaking Free
    Matthew Bulkley
    This workbook is designed and written for youth who have an interest in living a moral life, but are struggling with an addiction to pornography and other sexual behaviors such as masturbation and sexual preoccupation. The objectives of the workbook are as follows: 1. Assist youth in eliminating the use of pornography, masturbation and other unwanted sexual behaviors. 2. Provid...