LIBROS DEL AUTOR: brittany samons

40 resultados para LIBROS DEL AUTOR: brittany samons

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  • Hypothyroidism Diet
    Brittany Samons / Samons Brittany
    Hypothyroidism is a condition caused by failure of thyroid glands in producing thyroxine and triiodothyronine, which are known as thyroid hormones. This thyroid gland dysfunction is usually caused by lack of iodine, which is the main mineral and nutrient that contributes to increased thyroid hormone production. Hypothyroidism is a condition characterized by several symptoms suc...
    Disponible

    11,22 €

  • Hypothyroidism
    Brittany Samons / Samons Brittany
    Hypothyroidism is a condition that should not be taken for granted or ignored. Aside from the annoying symptoms, there are also negative effects brought by this condition to the health of a person. First, it increases a person’s risk for heart disease due to poor circulation of blood to the heart. Second, it also increases a person’s susceptibility to infection due to weak body...
    Disponible

    11,16 €

  • Mindfulness for Beginners
    Samons Brittany
    Mindfulness is the mental or psychological state and ability to focus the attention or get complete and total awareness on something of the present. It is defined as a state or being completely attentive on the present moment and present circumstances as well as really paying attention to something in a conscious manner. Mindfulness is also known as total awareness and recollec...
    Disponible

    11,16 €

  • Overeating
    Brittany Samons / Samons Brittany
    Overeating is described as over-consumption of food to the point that it is no longer helpful to the body. Overeating can be deemed as normal as this usually occurs when there are occasions and events where lots of food are served. However, overeating is no longer normal if there are frequent episodes of this eating habit already. This is because overeating can already lead to ...
    Disponible

    11,16 €

  • Binge Eating Disorder
    Brittany Samons / Samons Brittany
    At one point in an individual’s life, he or she may have experienced overeating especially if they are hungry or if there is an occasion and that can be deemed as a normal occurrence especially if it doesn’t happen all the time. But that is not the case when an individual experiences Binge Eating Disorder or BED. Binge Eating Disorder is an abnormal condition wherein an individ...
    Disponible

    11,13 €

  • Yoga for Beginners
    Brittany Samons / Samons Brittany
    Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in Ancient India and it also belongs to the six schools of Hindu philosophy or six 'astika'. Yoga is also considered as a form of exercise because of its physical forms and postures that has physical benefits to the body and it is also...
    Disponible

    11,19 €

  • Adrenal Fatigue Syndrome
    Brittany Samons / Samons Brittany
    Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands’ failure in hormone production, thereby disallowing the body to cope with stress effectively. The adrenal gland is supposed to produce the hormone called cortisol which is a very useful hormone for the body to be able to cope with different stress and also to fight infections. But when a person experien...
    Disponible

    9,78 €

  • Protein Diet Plan for Weight Loss
    Brittany Samons / Samons Brittany
    Protein Diet Plan for Weight Loss is one of the most popular diet plans for those who want to lose weight and achieve a fit and healthy body. It is a diet plan that incorporates protein in the dieter’s diet for a period of time. Protein consists of a chain of amino acids that has many advantages to the health such as contributing to faster tissue repair, giving energy to the bo...
    Disponible

    11,32 €

  • Metabolism Diet
    Brittany Samons / Samons Brittany
    Metabolism diet is a diet with the major aim of enhancing metabolic rate for a variety of purposes like health and weight loss. Metabolism is the rate by which your body is able to digest all the nutrients from the food you eat and convert calories into energy. Starting a metabolism diet has several advantages and the first advantage is that it greatly enhances your metabolic r...
    Disponible

    11,25 €

  • Blood Sugar Diet
    Brittany Samons / Samons Brittany
    Diabetes is a condition wherein the body has high blood sugar levels but its ability to convert blood sugar to energy is not functioning well. It’s either because the body cannot produce insulin or may produce insulin but not much as well as it can be because even if the body produces enough insulin, it is not effectively utilized by your cells to convert blood sugar to energy....
    Disponible

    11,13 €


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