LIBROS DEL AUTOR: zach howell

2 resultados para LIBROS DEL AUTOR: zach howell

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  • How to Retrain Your Brain with Cognitive Behavioral Therapy
    Zach Howell
    This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.In today’s world, with so many emotional problem “solutions,” it is easy to doubt and chalk...
    Disponible

    14,71 €

  • How to Retrain Your Brain with Cognitive Behavioral Therapy
    Zach Howell
    This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.In today’s world, with so many emotional problem “solutions,” it is easy to doubt and chalk...
    Disponible

    25,83 €