LIBROS DEL AUTOR: yolande green

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  • Pilates Workbook for Pregnancy
    Michael King / Yolande Green
    Because of its emphasis on focused breathing, gentle stretching, and precise technique, Pilates is an ideal exercise program for expectant mothers. By following the clear explanations and photo sequences in this special lay-flat binding of Pilates Workbook for Pregnancy, readers will train and strengthen the bodys core muscles without risking harm to mother or unborn child. Str...
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    11,29 €