LIBROS DEL AUTOR: xenia pestova bennett

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  • Befriending Performance Anxiety
    Xenia Pestova Bennett
    Stage fright, performance nerves, performance anxiety: are you terrified of stepping into the spotlight? Do you shake, get cold and sweaty hands, experience shallow and fast breathing, dry mouth, nausea or difficulty concentrating?Packed with simple practical interventions, 'Befriending Performance Anxiety' is your guide to achieving optimal performance states and finding suppo...
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    12,41 €