LIBROS DEL AUTOR: willie fabrizio

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  • Pranayama
    Willie Fabrizio
    A guide for breathing methods for preparing for pranayama to decrease anxiety and calm your mindPranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath and hold. The goal of pranayama is to connect your body and mind. It also supplies your body with oxygen while removing toxins. This is meant to provide heali...
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    16,03 €