LIBROS DEL AUTOR: vincci tsui

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  • The Mindful Eating Workbook
    Vincci Tsui
    Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is easy-eating mindfully takes practice. The Mindful Eating Workbook offers actionable, mindfulness-based strategies and exercises to adopt a mindful eating practice and nurture a healthy relationship with food.Vincci Tsui, a 'non-diet' dietitian an...
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    37,47 €