LIBROS DEL AUTOR: vanessa alvarez

4 resultados para LIBROS DEL AUTOR: vanessa alvarez

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  • Easy Guide to Attachment Disorders in Adults
    Vanessa Alvarez
    If you’re like many adults today, you’ve experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.People who develop attachment disorders have trouble regulating emotions and forming healthy relationships. They think negatively about themselves and find it hard to trust others. They often withdraw from ...
    Disponible

    28,01 €

  • Meditation and Breath Techniques
    Vanessa Alvarez
    There’s no question that meditation and breath techniques will improve your health, happiness, and productivity. But there’s another benefit too.Meditation and breath techniques will help you become happier and healthier. And if you’re happy and healthy, you’ll be able to accomplish more at work and at home.But here’s the catch.Most people who try meditation and breath work giv...
    Disponible

    17,65 €

  • Gut Health Hacks That Work
    Vanessa Alvarez
    Women are often told to eat more vegetables and exercise more. But there is another way to live a healthy life. A way that doesn’t require hours of gym time or a diet full of kale.It’s called gut health. Gut health is when our digestive system functions properly. When our digestion is working well we feel better physically and mentally. We sleep better too.Gut health is an impo...
    Disponible

    17,87 €

  • Living In The Magic Of LIfe
    Vanessa Blair-Alvarez / Yogi Vanessa
    This rags to riches transformational story will lift you to your heaven from wherever you are currently standing.  Journey along with Yogi Vanessa as she shares her mysterious adventures and enlightening insights.  From very dark beginnings to forty years later, she shares her path of life saving yoga that carried her through drugs, University, falling in love, losing her first...
    Disponible

    27,80 €