LIBROS DEL AUTOR: tyler orr

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  • Self-Care in a Crazy World
    Mark Carpenter / Tyler Orr
    What is self-care? Self-care is everything you do deliberately for your physical, emotional and mental well being to help you deal with life when it gets tough. As simple as it sounds, many of us pay little attention to self-care. This is why ’deliberately’ is one of the most important words in the definition. For most of us we are running so hard we don’t realize the fatigue a...
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    10,52 €