LIBROS DEL AUTOR: tsz chiu chan

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  • Dynamic Balance
    Tsz Chiu Chan / Yat Kwan Wong
    Athletes and fitness warriors in the West are constantly looking to train and recover better. They gain muscle mass through weight training but find that their sports performance suffers. They reach a target weight by following a strict diet but feel bloated or tired. They appear to be in great shape but consistently underperform because of mental stress. We need to know how to...
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    14,78 €