LIBROS DEL AUTOR: trina swerdlow

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  • Stress Reduction Journal
    Trina Swerdlow
    Are You Ready to Meditate and Journal Your Way to Better Health? This Stress Reduction Journal will assist you in managing stress from the inside out. Through meditating and journaling, you'll acquire skills for calming the tensions of both your mind and body. Numerous scientific studies provide concrete evidence of the physical and psychological benefits that regular meditati...
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    19,20 €