LIBROS DEL AUTOR: tori sommer

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  • ME/CFS A Path Back to Life
    Ruth Gador / Steven J Sommer / TBD / Tori Sommer
    In A Path Back to Life Dr. Steven Sommer brings together an effective ME/CFS treatment plan he calls Micro Rehab. Underpinning this is growing self-awareness (mindfulness) that can be applied to pacing and individualised Rehab sessions. This plan involves building a solid base by; garnering social support; maximising quality sleep; low GI nutrition; and an emphasis on mind-body...
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    13,33 €