LIBROS DEL AUTOR: todd kaufman

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  • TRANSFORMING ANXIETY From Hot Mess to Superpower
    Todd Kaufman
    This book puts you back in charge and ends anxiety messing up both your personal and professional life. You’ve tried it all: meditation, deep breathing, cognitive behavioural therapy, shrinks and therapists, but those anxious feelings keep returning? This book, based on neuroscience and practice, is clinically proven and has given thousands of panic attack sufferers their life ...
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    20,23 €