LIBROS DEL AUTOR: tim korsa

2 resultados para LIBROS DEL AUTOR: tim korsa

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  • Never to Late Fitness for Health from A to Z
    Tim Korsa
    This book is a simple, inspiring guide to living a healthier, stronger, and happier life at any age. Designed for beginners and everyday people, it shows how small daily habits-moving your body, walking in nature, eating nutritious foods, improving mental health, and building healthy routines-can lead to long-lasting physical and emotional transformation.Written for men and wom...
    Disponible

    20,20 €

  • FITNESS FOR HEALTH
    TIM KORSA
    FITNESS FOR HEALTH How Fitness Helps and Improves HealthFitness is one of the most effective ways to strengthen both your body and your mind. Through regular movement, your heart becomes stronger, your muscles grow more capable, and your energy increases. Exercise boosts your immune system, improves sleep, reduces stress, and supports a healthy weight. It also sharpens focus, ...
    Disponible

    22,30 €