LIBROS DEL AUTOR: terry lusher

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  • The Art of Emotional Self-Defense
    Terry Lusher
    You are not broken. You are responding exactly as your nervous system learned to survive. In The Art of Emotional Self-Defense, veteran trauma therapist Dr. Terry Lusher reveals a powerful, practical way to work with emotions instead of fighting them. Drawing on decades of clinical experience, neuroscience, and martial arts strategy, this book shows why willpower alone fails an...
    Disponible

    20,54 €