LIBROS DEL AUTOR: teri wheeler

2 resultados para LIBROS DEL AUTOR: teri wheeler

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  • Resistance Band Exercises
    Teri Wheeler
    Discover How to Enhance Your Muscles, Lose Weight and Stay Fit the RIGHT WAY!  Do you wish to build your muscle mass and increase your strength?Do you wish to burn fat by following a workout plan without leaving your comfort zone?Are you willing to flip the page on your health to maintain overall body fitness? If your answer is yes, then this book is all you need!Resistance ban...
    Disponible

    21,29 €

  • Chair Yoga for Seniors
    Teri Wheeler
    Rejuvenate Your Body, Health, and Overall Wellbeing With This Senior’s Guide To Chair Yoga ExercisesTo flourish as we age, we must change our habits and way of life. Exercise can be more challenging if you have joint discomfort, sore muscles, tiredness, or other typical age-related conditions. These worries frequently lead seniors to lead a passive or inactive lifestyle, making...
    Disponible

    20,92 €