LIBROS DEL AUTOR: tara zen

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  • Somatic Exercises For Nervous System Regulation
    Tara Zen
    Heal your body & mind in just 5 minutes per day with these illustrated somatic exercises for activating your Vagus nerve & promoting mental resilience.Are you looking for a gentle guided collection of full-body exercises for rejuvenating mental & physical health? Do you need a refreshing home workout that you can easily integrate into your daily routine? Or do you want to elimi...
    Disponible

    18,42 €