LIBROS DEL AUTOR: suz stokes

2 resultados para LIBROS DEL AUTOR: suz stokes

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  • Learn YOGA for Health and Wellbeing
    Suz Stokes
    Learn YOGA for Heath and Wellbeing - a gentle week-by-week guide to starting your HOME yoga practice.A comprehensive resource to guide your personal yoga journey. In this book you will access information usually only provided to teachers and devotees. You will understand the 'why' behind many of the common yoga poses. You can become confident in having a regular home yoga pr...
    Disponible

    24,01 €

  • The Physical Manifestation of Self
    Suz H Stokes
    Join Suz Stokes, Yoga Teacher on her journey of physical healing and spiritual growth.It is a decade of lessons seen from the perspective of a chronically stressed corporate executive who embraced the yogic path.•The story begins in Dubai and follows Suz into the world of triathlon and endurance training.•Along the way she unpacks and overcomes decades of FEAR, GRIEF, and SHAME...
    Disponible

    14,90 €