LIBROS DEL AUTOR: susan albers

2 resultados para LIBROS DEL AUTOR: susan albers

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  • 50 More Ways to Soothe Yourself Without Food (16pt Large Print Edition)
    Susan Albers
    In this much - anticipated follow - up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best - selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating - leading to a healthier, happier life! If youre an emotional overeater, you may turn to food to cope with stress and ...
    Disponible

    33,22 €

  • Mindful Eating 101
    Susan Albers Psy.D.
    In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance. ...
    Disponible

    43,68 €