LIBROS DEL AUTOR: subhash mittal

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  • Pranayama for energy, vigor and vitality
    Subhash Mittal
    This book is a compendium of several pranayama practices that have been mentioned in some of the ancient texts like the Hatha Yoga Pradipika and other sources. The author has been teaching these practices for more than two decades in his yoga classes and special pranayama intensives. The book presents step-by-step practical guidelines to key pranayama practices that the author ...
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    20,21 €