LIBROS DEL AUTOR: stephanie pappas

4 resultados para LIBROS DEL AUTOR: stephanie pappas

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  • 108 Questions for Your Body
    Stephanie Pappas
    In the labyrinth of life’s challenges, the power to heal resides within you. 108 Questions for Your Body is more than a journal-it’s a compassionate companion on your voyage to self-healing and personal transformation. Embracing somatic body awareness can be a transformative journey that enhances your quality of life on multiple levels.Somatic (body) awareness can:Reveal insigh...
    Disponible

    28,77 €

  • Las Posturas de Yoga El Arte de Ajustar y Asistir
    Stephanie Pappas
    La primera guía extensa y comprensible para instructores y estudiantes de yoga en español, que incluye todos los detalles sobre cómo ajustar y asistir a alguien mientras realiza una postura de yoga. Con la reciente popularidad que el yoga ha adquirido, este libro es particularmente invaluable para millones de personas que enseñan o practican esta disciplina, pues las claras ins...
    Disponible

    24,56 €

  • Yoga at Your Wall
    Stephanie Pappas
    Enrich your life, and your health using an ordinary wall to learn and practice yoga. Doing yoga at your wall gives you support, inspiration, and guidance. Whether you are beginner, intermediate, or advanced yoga student, this book offers an innovative and safe way to practice yoga. Your wall becomes your partner, your supporter, and your friend as you lean on it, align yoursel...
    Disponible

    24,62 €

  • Yoga Posture Adjustments and Assisting
    Stephanie Pappas
    This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matter...
    Disponible

    23,54 €