LIBROS DEL AUTOR: stephanie j moore

2 resultados para LIBROS DEL AUTOR: stephanie j moore

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  • Eat Your Brain Happy
    Stephanie J Moore
    EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live. According to the World Health Organisation anxiety disorders are the most common of all mental health conditions and depression is th...
    Disponible

    19,28 €

  • Why Eating Less and Exercising More Makes You Fat
    Stephanie J Moore
    Health care professionals and fitness experts constantly tell people who want to lose weight they should eat less and exercise more. Counting calories and eating low fat food while spending hours at the gym has become a modern day dogma for weight loss, but such advice is profoundly flawed and clearly not working. This book explains in a clear and accessible way, why this seemi...
    Disponible

    10,68 €