LIBROS DEL AUTOR: spencer tara

3 resultados para LIBROS DEL AUTOR: spencer tara

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  • The Easy PCOS Diet Cookbook
    Tara Spencer
    The easy way to take control of your PCOS symptoms-The Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn’t be. That’s why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself,...
    Disponible

    48,50 €

  • The Insulin Resistance Diet for PCOS
    Jennifer Koslo / Tara Spencer
    Healing foods-your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately-offering a proven pathway to r...
    Disponible

    45,19 €

  • The Insulin Resistance Diet Plan & Cookbook
    Tara Spencer
    Control insulin resistance the natural way - an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance-yet too often feel alone. If you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally. Lose weight,...
    Disponible

    43,42 €