LIBROS DEL AUTOR: soraya fenwicke

16 resultados para LIBROS DEL AUTOR: soraya fenwicke

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  • The Inner Critic Eviction Notice
    Soraya Fenwicke
    Your inner critic is not just 'a bit of negative self-talk'. It is a persistent internal voice that can drain energy, distort choices, and turn ordinary mistakes into identity verdicts. The Inner Critic Eviction Notice gives you a practical, realistic framework for quieting that voice without pretending you never mess up, and without replacing one harsh standard with a new, per...
    Disponible

    20,38 €

  • The Gentle Strength Method
    Soraya Fenwicke
    If you have learned to cope by going hard on yourself, pushing through, and staying useful no matter what, you may be functioning well while feeling less and less like you. The Gentle Strength Method is a practical guide to resilience that does not require denial, emotional shutdown, or a brittle kind of toughness. It shows you how to stay steady without becoming rigid, and how...
    Disponible

    27,30 €

  • Stop Dreading Monday
    Soraya Fenwicke
    If Sunday night feels like a countdown, and Monday morning feels heavy before you have even opened your laptop, you are not alone - and you are not broken. Stop Dreading Monday is a practical guide to finding the real causes of that weekly dread and fixing what you realistically can, without needing a new personality or an impulsive resignation.Soraya Fenwicke helps you pinpoin...
    Disponible

    22,10 €

  • Calm Under Criticism
    Soraya Fenwicke
    Criticism can make even capable people act unlike themselves: over-explaining, shutting down, snapping back, or quietly spiralling for days. Calm Under Criticism is a practical guide to taking notes without losing your footing. It shows you how to steady your emotions, separate content from tone, ask for clarity, and decide what to accept, reject, or revisit - so feedback becom...
    Disponible

    28,15 €

  • The Burnout Early-Warning System
    Soraya Fenwicke
    Burnout rarely starts with collapse. It starts with small, easy-to-miss changes: your patience shortens, your thinking gets foggier, your motivation turns brittle, your relationships feel harder to hold. The Burnout Early-Warning System gives you a practical way to spot those burnout signs early and change the pattern before 'pushing through' becomes your only setting.This is a...
    Disponible

    23,84 €

  • The Shame Exit
    Soraya Fenwicke
    You are not lazy. You are not broken. You are not uniquely hopeless. You might be ashamed - and shame is a terrible coach. The Shame Exit is a practical guide to recognising how shame drives avoidance, secrecy, and relapse, and to replacing self-punishment with responsibility you can actually sustain.Soraya Fenwicke shows you how to spot your personal shame triggers, repair neg...
    Disponible

    23,86 €

  • Quiet Power at Work
    Soraya Fenwicke
    Some people seem unshakeable at work. They are not louder, colder, or magically less stressed. They simply send different signals - to themselves and to everyone around them. Quiet Power at Work is a practical guide to the small behaviours that create calm authority under pressure: the way you pause before replying, the way you hold a boundary without drama, the way you recover...
    Disponible

    22,93 €

  • The Quiet Social Life
    Soraya Fenwicke
    You can want friendship and still want more quiet. You can miss people and still flinch at your calendar. The Quiet Social Life is a practical guide to building connection that fits your real energy, not an imagined version of you who is always up for one more plan.Soraya Fenwicke shows how to step out of social burnout without disappearing from your relationships. You will lea...
    Disponible

    23,86 €

  • Kindness with Teeth
    Soraya Fenwicke
    Kindness should not cost you your sleep, your savings, or your self-respect. Yet many generous people end up stuck in a painful loop: they give more, explain more, forgive more - and feel increasingly used, resentful, or numb. Kindness with Teeth is a practical guide to staying warm-hearted while drawing a firm line, so your care helps rather than enables.Soraya Fenwicke shows ...
    Disponible

    23,82 €

  • The Gentle Toughness Code
    Soraya Fenwicke
    If you have ever said yes while your whole body meant no, you already know the problem: kindness without boundaries turns into quiet self-erasure. The Gentle Toughness Code is a practical guide to staying warm and humane while getting clear, firm, and consistent about what you will and will not do. It is not about becoming harsh. It is about becoming honest, so your generosity ...
    Disponible

    29,06 €

  • The Friendship Filter
    Soraya Fenwicke
    If you are always the one who checks in, makes the plan, forgives the cancellation, and absorbs the mood, it is easy to end up with a full contact list and a quiet sense of loneliness. The Friendship Filter is a practical guide to building healthy friendships based on mutual care rather than history, guilt, or habit.Soraya Fenwicke helps you spot the patterns that create one-si...
    Disponible

    22,05 €

  • The Anti-Status Guide
    Soraya Fenwicke
    In a noisy world, the safest place to be is often just outside the spotlight. ’The Anti-Status Guide’ is a practical manual for people who want real leverage without the costume of success. Instead of telling you how to win status games, it shows you how to opt out of them while quietly increasing your room to move. This is stealth wealth for civilians: no offshore schemes, no ...
    Disponible

    30,71 €

  • The Circle Audit
    Soraya Fenwicke
    Most of us are drowning in contacts and starving for support. We have group chats, follows and likes, but still wonder who we could call at 2 a.m., or who would tell us the hard truth before we make a mistake. The Circle Audit is a practical guide to running a gentle relationship audit on your life: seeing clearly who fuels you, who quietly drains you, and who is missing from y...
    Disponible

    29,08 €

  • The Quiet Network
    Soraya Fenwicke
    Most people are told to post more, shout louder, and turn their lives into a stream of shareable moments. Yet the introductions that change careers, the invitations that open doors, and the decisions that shape projects usually happen off platform. This book is for readers who want to build quiet networking and private first relationships that still move their work forward.Inst...
    Disponible

    24,75 €

  • Privacy Coins and the War on Financial Freedom
    Soraya Fenwicke
    A world that once paid in forgettable cash now records every coffee, donation, and favour. If secrecy used to be ordinary, why is it treated as guilt online? This book explains the tools, principles, and trade-offs that sit behind financial privacy, making sense of privacy coins without hype or panic.You will learn how monero explained and zcash basics translate into everyday c...
    Disponible

    23,02 €

  • The New Colonialism
    Soraya Fenwicke
    A handful of platforms now decide who gets seen, paid, and heard. Borders matter less than terms of service. This book shows how digital colonialism grows from convenience, why platform capitalism extracts value without planting a flag, and how to rebuild agency with open standards and interoperability policy.You will learn how digital monopolies shape markets, how data governa...
    Disponible

    35,76 €