LIBROS DEL AUTOR: sophia reed

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  • Yoga Anatomy and Physiology For Every Body
    Sophia Reed
    Find your balance, strength, and serenity-one pose at a time.Yoga for Every Body is your practical and inspiring guide to mastering 24 foundational yoga poses that nurture both the body and mind. Designed for beginners through advanced practitioners, each chapter blends clear step-by-step instructions with wellness insights, muscle engagement explanations, and mindful breathing...
    Disponible

    14,21 €