LIBROS DEL AUTOR: sondra kornblatt

3 resultados para LIBROS DEL AUTOR: sondra kornblatt

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  • A Better Brain for Better Aging
    Sondra Kornblatt
    Improve your Brain Health and Live a Full Life'A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.'-Publishers WeeklyA Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way.Holistic brain health exercises, from body a...
    Disponible

    17,57 €

  • Brain Fitness for Women
    Sondra Kornblatt
    Women’s Guide for Keeping a Sharp MindThe female brain. The differences between men and women go well beyond the surface, and the brain is no exception to this. Scientists and researchers are continually learning about the phenomenon of women’s brains. Health and science writer Sondra Kornblatt brings to readers the latest scientific studies about how women’s brains and brain m...
    Disponible

    12,96 €

  • Restful Insomnia
    Sondra Kornblatt
    Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep eazzzzzzze." ―Deanna Minich, PhD, CN, nutritionist and author of Chakra Foods for Optimum Health#1 Bestseller in Sleep Medicine and HealingIf you are battling insomnia and telling yourself 'I cannot sleep', this book teaches you how...
    Disponible

    12,96 €