LIBROS DEL AUTOR: simon yefimov

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  • Proactive Ageing
    Mike K.S. Chan / Simon Yefimov
    Proactive Ageing: Comprehensive Strategies for Muscle Preservation and Sarcopenia Resistance is an essential guide which reveals the hidden epidemic of sarcopenia, the silent muscle-wasting condition that affects millions as they age. With a deep dive into the root causes-hormonal imbalances, chronic inflammation, and lifestyle choices-this book arms you with the knowledge to d...
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    79,51 €