LIBROS DEL AUTOR: shrein h bahrami

2 resultados para LIBROS DEL AUTOR: shrein h bahrami

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  • The Loneliness Companion
    Shrein H. Bahrami
    Find solace in solitude-a practical guide to overcoming loneliness.Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life-you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.Learn how to ...
    Disponible

    22,79 €

  • Stop Bingeing, Start Living
    Shrein H. Bahrami / Shrein HBahrami
    Break the binge eating cycle with recovery-oriented, CBT and mindfulness strategies from Stop Bingeing, Start Living.A healthy relationship with food also includes how we think and feel about ourselves. Healing both mind and body, Stop Bingeing, Start Living arms you with proven therapeutic and wellness strategies to free yourself from self-judgement and finally put an end to b...
    Disponible

    19,43 €