LIBROS DEL AUTOR: sharon d kirchner

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  • The Gentle Art of Yoga
    Sharon D Kirchner
    For healthy, joyful ageing and accessible yoga for everyone, The Gentle Art of Yoga offers unique modified and full versions of classical yoga practices, including postures, breath work and gentle meditation. The Gentle Art of Yoga is also an excellent resource for yoga teachers, outlining home practice ideas and guidance for students. The Gentle Art of Yoga includes: Asana (Yo...
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    17,56 €