LIBROS DEL AUTOR: shannon wood

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  • Ketogenic Recipes for Beginners
    Shannon Wood
    Is a Ketogenic Diet right for you and how to succeed with it?Do you still think that you do not have perfect genetics and there’s nothing that can help you?What happens to your body when you start this magic diet? A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual’s metabolism to run off of fatty acids or ketone bodies. T...
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