LIBROS DEL AUTOR: shani abergil

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  • Yoga at Your Desk
    Shani Abergil
    Find calm, clarity, and renewed energy-right where you sit.Yoga at Your Desk is an illustrated, practical guide designed for anyone spending long hours sitting, working, or studying. Whether you’re at the office, working from home, or simply needing gentle movement throughout your day, these short, mindful sequences will help you release tension, boost circulation, and reset yo...
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    9,21 €