LIBROS DEL AUTOR: sarah pflugradt

2 resultados para LIBROS DEL AUTOR: sarah pflugradt

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  • Better Daily Weight Loss Habits
    Sarah Pflugradt
    Create healthy habits for long-lasting weight loss Dropping a few pounds quickly with the latest trendy diet can be exciting—but keeping pounds off for good comes from establishing healthy habits. Achieve your weight loss goals with this book’s simple lifestyle changes that promote mindful meal planning, clean eating, and healthy living.Build better habits—Infuse your everyday ...
    Disponible

    19,88 €

  • Live to Eat Well Weight-Loss Plan
    Sarah Pflugradt
    Nourish your body and lose weight with delicious Mediterranean mealsFilled with fragrant herbs and spices, fresh veggies, hearty grains, and lean proteins, the Mediterranean diet is packed with nutritious, whole foods that support your health goals. Start your weight-loss journey the Mediterranean way with help from the Live to Eat Well Weight-Loss Plan. Discover a 21-day diet ...
    Disponible

    42,09 €