LIBROS DEL AUTOR: sarah fader

4 resultados para LIBROS DEL AUTOR: sarah fader

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  • The CBT Workbook for Mental Health
    Sarah Fader / Simon Rego
    Live more positively with simple exercises based in cognitive behavioral therapyNot every mental health struggle involves a life-altering event or an official diagnosis, but that doesn’t mean it can’t take a toll on your life and happiness. The CBT Workbook for Mental Health shows you how to cultivate your sense of calm and confidence through the power of cognitive behavioral t...
    Disponible

    39,79 €

  • Mindfulness OCD Workbook
    Robin Taylor Kirk / Sarah Fader
    Managing OCD with mindfulness-break the cycle of intrusive thoughts and live more peacefullyPeople living with Obsessive-Compulsive Disorder (OCD) struggle with unwanted intrusive thoughts and urges that cause anxiety and distress. This mindfulness workbook teaches techniques to help you acknowledge those thoughts and relate to the physical symptoms of anxiety in a new way.With...
    Disponible

    30,21 €

  • The Customer Centricity Playbook
    Peter Fader / Peter SFader / Sarah E. Toms / Sarah EToms
    2019 BEST BUSINESS BOOK, DIGITAL BOOK WORLD 2019 AXIOM BUSINESS BOOK AWARD WINNER Featured in Forbes, NPR’s Marketplace, and a Google Talk, The Customer Centricity Playbook offers “actionable insights to drive immediate value,” according to Neil Hoyne, Head of Customer Analytics and Chief Analytics Evangelist, Google. How did global gaming company Electronic Arts go from being ...
    Disponible

    16,09 €

  • The 10-Step Depression Relief Workbook
    Sarah Fader / Simon Rego
    Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to take control of your depression. In the Depression Relief Workbook, Dr. Simon Rego, a professor and expert in CBT therapy with over 20 years of experience treating depression, teams up with mental health advocate and CEO of Stigma Fi...
    Disponible

    36,48 €