LIBROS DEL AUTOR: sarah austin casson

4 resultados para LIBROS DEL AUTOR: sarah austin casson

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  • How to Do Breathwork (And Enjoy It)
    Sarah Austin Casson
    We breathe more than 20,000 times a day, yet we rarely stop to notice a single breath.Whether to relieve stress, restore your sense of self, or energize your body and mind, the ancient art of breathwork can bring more intention to your life and remind you what it means, and how it feels, to be human.In this comprehensive collection of breathwork practices, you’ll find twenty-fo...
    Disponible

    12,97 €

  • Making A Life
    Sarah Austin Casson
    'After all, what does it mean to create something-be it a human or a sweater?' How do we define creativity? Is creativity about what we make? Is it our approach to life? Or is it about where we go to find the necessary spark within ourselves to build something new in the world? In this intimate account of one woman’s search to understand the art of making, Sarah Austin Casson e...
    Disponible

    15,93 €

  • Good Nonsense
    Sarah Austin Casson
    A philosophical book on what it means to play in a world on fire-of how we move our bodies and brains through the thorny problems life can throw at us. ...
    Disponible

    26,90 €

  • How to Start Running (And Enjoy It)
    Sarah Austin Casson
    Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over t...
    Disponible

    11,39 €