LIBROS DEL AUTOR: sandra yelich

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  • How to Make Peace with Food
    Sandra Yelich
    Do you –- Eat when you’re not hungry? - Keep eating even after you’re full? - Believe some foods are “bad” while others are “good”? - Sneak food? - Believe the “right-sized” body will make you happy? - Think you’re a failure when you can’t make diets work? - Believe the only way to control your eating is through diets or exercise?If you answered ‘yes’ to any of these questions,...
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