LIBROS DEL AUTOR: samara serotkin

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  • Mindful Willpower
    Samara Serotkin
    Find the strength to achieve your goals-strategies for building willpower with mindfulnessIt’s not easy to make big, lasting changes to your habits, but Mindful Willpower can show you the way. This simple, actionable guide will help you reclaim your sense of self-control with practices based on mindfulness-the act of fully experiencing just one moment at a time. Whether you’re ...
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    20,19 €