LIBROS DEL AUTOR: salma michor

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  • Taekwondo Poomse
    Salma Michor
    Taekwondo Poomse is a prearranged series of attack and defense movements against an imaginary opponent in a set pattern. The practice of Poomse improves breathing and physical control, strength, coordination, timing and balance. It also increases internal strength by conditioning the internal organs and the student masters the ability to use different types of power including s...
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    25,96 €