LIBROS DEL AUTOR: sally winston

3 resultados para LIBROS DEL AUTOR: sally winston

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  • Overcoming Anticipatory Anxiety
    Sally M Winston
    Should I, or shouldn’t I? What if something goes horribly wrong? Anticipatory anxiety-the avoidance component of generalized anxiety, obsessive-compulsive disorder (OCD), panic, and phobias-leads to chronic indecisiveness, procrastination, catastrophizing, and avoidance. From the authors of Overcoming Unwanted Intrusive Thoughts, this liberating guide-grounded in proven-effecti...
    Disponible

    30,02 €

  • Overcoming Unwanted Intrusive Thoughts (16pt Large Print Edition)
    Sally Winston
    People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and r...
    Disponible

    21,46 €

  • What Every Therapist Needs to Know About Anxiety Disorders
    Martin N. Seif / Sally Winston
    Neither a CBT manual nor an academic text nor a self-help book, What Every Therapist Needs to Know About Anxiety Disorders offers page after page of key insights into ways to help patients suffering from phobias, panic attacks, unwanted intrusive thoughts, compulsions and worries. ...
    Disponible

    73,38 €