LIBROS DEL AUTOR: sally m winston

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  • Overcoming Anticipatory Anxiety
    Sally M Winston
    Should I, or shouldn’t I? What if something goes horribly wrong? Anticipatory anxiety-the avoidance component of generalized anxiety, obsessive-compulsive disorder (OCD), panic, and phobias-leads to chronic indecisiveness, procrastination, catastrophizing, and avoidance. From the authors of Overcoming Unwanted Intrusive Thoughts, this liberating guide-grounded in proven-effecti...
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    30,02 €