LIBROS DEL AUTOR: rush hemphill

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  • The Essentials of Strength Training for Seniors
    Rush Hemphill
    Put the power back in your hands: Unleash the secret to mastering strength at any age, even if physical constraints have held you back before.Is your advancing age jeopardizing your independence or mobility?Are you tired of seeing your vitality wane, leaving you dependent on others?Are you worried your health issues will prevent you from leading an active lifestyle?You are not ...
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    11,86 €