LIBROS DEL AUTOR: ruben tillman

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  • Meditate More and Yoga More
    Ruben Tillman
    There are a lot of wonderful benefits to Meditation and Yoga. These two forms of exercise work well together. Here are just a few benefits to Meditation and Yoga:Your respiratory rate decreases.Energy and vitality.Manages stress levels and limits anxiety attacks.You build muscle strength, flexibility and tone while decreasing muscle tension.It builds balance and supports superi...
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    12,05 €